What do you think about this solution for your problem?
00:48
This article is for women and men over 50 who are hungry or maybe even desperate to get more fit and to turn their body clock back 10, 15, or even 20 years or more.
And while that may sound good enough already, what I propose in this article also allows you to be able to do your favorite physical activities without “just getting older” limits and for you to enjoy great health while looking and feeling like a million bucks.
Chances are though...
With the return of warm weather and longer days, more and more people start thinking of ways to kickstart their fitness regime, and running is one way to do this. Running is a great way to build and maintain cardiovascular fitness, if done correctly and if your body is ready for it. Running can also be a great way to get an injury, and sadly, for a large number of people, this is exactly what happens when they run. The reality is that injuries...
I've said it time and time again. There is not a single lesson that I have learned in life that I didn't first learn (either consciously or unconsciously) in the boxing ring. Everything that happens in boxing, even the moments leading up to the fight, mirror the drama of everyday existence. The resemblance is uncanny. People who have never practiced martial arts or boxing may not be able to relate, but let me paint a picture for yo...
Why some weight trainers fail to make progress!
Friend's,
The reason we lift weights is to grow muscle and become stronger - Period! There is no other physiological reason or logic.
So why do so many fail at making real progress? Here is one of the reasons I have notice...
01:55
Coconut Oil Will Set You Free and Improve Your Health!
Do you feel cheated?
We did when we realized everything we had been told about saturated oils was a lie... and just exactly how much better coconut oil was for all of us.
But that's just the tip of the iceberg! That's why we decided to write and publish the exclusive e-Book, The Coconut Oil Secret: Nature's #1 Best Healing Superfood - so you too could separate the truth from the lies and experience the world of health that coconut oil offers!
In The Coconut Oil...
15:10
Drive down any scenic road on a weekend morning, and you're likely to see more joggers than scenery. You might feel jealous at how fit and energetic they look, and perhaps even a twinge of shame as you look down at the box of donuts in the seat next to you which was your purpose for being out this beautiful morning...
11:54
You’re probably wondering what it takes to be like that little league
coach—screaming around the field to a bunch of kids as if the world
depended on it. And yes, sometimes it makes one wonder “what exactly do
they have that makes those kids go about?” More importantly (especially
if you’re already a little league coach), you constantly ask “How
exactly does one become a good little league baseball coach...
